NO. IN FACT, WE ENCOURAGE PEOPLE TO CONTINUE WITH THEIR NORMAL WORK ROUTINE. WE WANT YOU TO KNOW WHAT IT FEELS LIKE TO TAKE CARE OF YOURSELF FIRST BEFORE EVERYONE ELSE AND STILL HAVE A PRODUCTIVE, NORMAL LIFE. ONCE YOU MASTER THIS, MAKING LIFESTYLE CHANGES IN THE FUTURE BECOME MUCH EASIER.

14 DAYS. IT IS RECOMMENDED, HOWEVER, THAT YOU DO THE PRE-CLEANSE SUGGESTIONS BEFORE BEGINNING. MANY PEOPLE FEEL SO GREAT AFTER THE CLEANSE, THAT THEY CONTINUE WITH THE DIET EVEN AFTER THE 14 DAYS.

MANY PROGRAMS ARE ONLY 1-3 DAYS... THE SECOND HEART CLEANSE IS 14 DAYS. IN OUR EXPERIENCE, THE LIVER DETOXES MORE EFFICIENTLY WHEN THERE IS ADEQUATE PREPARATION TIME. IN ADDITION, THIS IS A GROUP CLEANSE, PROVIDING COLLECTIVE POWER TO TRANSFORM AND DETOX. MORE ACCOUNTABILITY MEANS BETTER COMPLIANCE AND GREATER RESULTS. FINALLY, WE NOT ONLY FOCUS ON THE FOOD, BUT ALSO LOOK AT THE COMPLETE YOU – MIND/BODY/SPIRIT.

WE DON'T RECOMMEND DOING THIS CLEANSE ON YOUR OWN FOR THE FIRST TIME.  IT'S DESIGNED AS A GROUP CLEANSE AND IS ONLY OFFERED A COUPLE OF TIMES OF THE YEAR. WE DO NOT SELL THIS CLEANSE ON AN INDIVIDUAL BASIS, UNLESS YOU ARE WORKING ONE-ON-ONE WITH ONE OF OUR COACHES.

ABSOLUTELY, BUT WITH SOME LIMITS! MAKE SURE YOU HAVE ACCESS TO VEGAN FOOD, INCLUDING SMOOTHIES AND GREEN JUICE. YOU WILL NOT BE ABLE TO TRAVEL ON THE EVENING OF DAY 13 (SATURDAY) AND MORNING OF DAY 14 (SUNDAY). 

YOU NEED TO SIT BACK AND TAKE A LOOK AT YOUR GOALS. WHAT DO YOU NEED TO MAINTAIN A VIBRANT LIFE?  THIS CLEANSE IS NOT FOR EVERYONE, BUT IT WILL HELP YOU TO SLOW DOWN IN ORDER TO GET MORE DONE. IT WILL CAUSE YOU TO PLAN, ORGANIZE, LOOK IN THE MIRROR AND ASSESS WHETHER OR NOT THE YOUR DAILY TASKS ARE SERVING YOU. MANY CLIENTS WITH TREMENDOUS RESPONSIBILITIES HAVE COMPLETED THE CLEANSE AND STATED THAT IT ACTUALLY HELPED THEM TO FUNCTION BETTER AT WORK, WITH STUDYING FOR A TEST AND IN BUILDING BETTER RELATIONSHIPS.

YES. WE ENCOURAGE MOVEMENT DURING THE CLEANSE. IF YOU ARE A HIGH INTENSITY ATHLETE, THEN YOU WILL WANT TO CUT BACK ON YOUR WORKOUT TOWARDS THE END OF THE CLEANSE AND GIVE YOUR BODY A BREAK. EVEN EXERCISE CAUSES STRESS AND TOXINS IN THE BODY. YOU WILL NEED TO DECIDE IF IT’S YOUR WEEK TO INCREASE OR DECREASE EXERCISE. YOUR BODY WILL TELL YOU. 

IN ORDER TO GET THE OPTIMAL EXPERIENCE, WE RECOMMEND ELIMINATING CONVENTIONALLY-RAISED ANIMAL PROTEIN. WE WILL TEACH YOU WHAT PLANTS ARE HIGH IN PROTEIN. YOU SHOULD NOT FEEL DEPRIVED DURING THIS CLEANSE.

THE LIVER’S JOB IS TO DETOXIFY, SO YOUR DOCTOR IS RIGHT. HOWEVER, IN THE NEW AGE OF HAVING TOXINS IN ALL FOOD, WATER AND IN THE AIR, THE LIVER HASN’T EVOLVED TO KEEP UP WITH THE OVERLOAD. IF YOU HAVE PHYICAL SYMPTOMS, NEGATIVE EMOTIONS, ANGER, LACK OF MOTIVATION, OR SIMPY WANT TO STAY IN OPTIMAL HEALTH, CLEANSE YOUR LIVER IS A VITAL STEP TO REACH YOUR GOALS. 

ABSOLUTELY. IT’S EVEN MORE IMPORTANT THAT YOU CLEANSE THE LIVER FREQUENTLY IF THE GALLBLADDER HAS BEEN REMOVED, AS THE LIVER HAS TO WORK HARDER. THE ROOT CAUSE OF GALLBLADDER PROBLEMS COME FROM THE LIVER. 

IF, DURING THE CLEANSE, YOU HAVE QUESTIONS OR FIND CHALLENGES IN THE PROGRAM OR PROTOCOLS, WE ENCOURAGE YOU TO REACH OUT TO ONE OF OUR COACHES FOR SUPPORT TO FIND A WORKING SOLUTION THAT SERVES YOU BEST. THE STRENGTH OF OUR PROGRAM IS IN THE FLEXIBILITY OF SUPPORT AND GUIDANCE BASED ON OUR YEARS OF EXPERIENCE IN LEADING THIS CLEANSE. 

THERE ARE MANY MARKET VERSIONS OF THE LIVER/GALLBLADDER FLUSH THAT, IN OUR OPINION, CAN BE HARMFUL TO THE LIVER AND DON’T TAKE INTO CONSIDERATION ONE’S UNIQUE CONSTITUTION. OUR NUMBER ONE PRIORITY IS YOUR SAFETY AND WELL-BEING. WE REQUIRE EVERY CLIENT TO COMPLETE AN ONLINE ASSESSMENT BEFORE BEGINNING THE SECOND HEART LIVER CLEANSE SO WE GET TO KNOW YOU BETTER.

NO. IT IS UP TO EACH PARTICIPANT IF THEY WANT TO COMPLETE THE CLEANSE WITH THE FLUSH. WE HAVE SOME CLEANSERS THAT JOIN THE CLEANSE WITHOUT FLUSHING AND EXPERIENCE THE FULL BENEFIT OF THE SECOND HEART LIVER CLEANSE. WE WILL GUIDE YOU TO LISTEN TO YOUR BODY AND BECOME YOUR OWN MEDICAL INTUITIVE.